The Meditation Space DMCC

It is a great go-to place for self-reflection and learning a unique form of meditation. The silence room is full of positive vibes, really refreshing if you're looking for peace of mind and clarity.

A must visit place to experience tranquility and empowerment!

Meditation is not a luxury, its an need of time nowadays. Everyone must meditate to enjoy their space of peace and contentment. I really enjoy meditation. Thanks and great 😊 thanks .

Simple and easy meditation steps are taught here which guide us in learning to focus our thoughts to become calm and remain refreshed in an otherwise stressful world.

Did their six day ( 75 minutes a session) meditation foundation course which they hold once a month and it’s free! You must attend all 6 sessions ( 3 consecutive evenings a week from 7-8.15pm Mon, Tue, Wed over two weeks). This is in the form of a led presentation with opportunity to ask questions and discuss. It covers the background, philosophy and purpose of meditation. I found it very useful and enlightening. The session leader; Udayan was excellent and is full of interesting stories and anecdotes. NB: The Meditation Space is on the 21st floor of the building as I had some trouble finding it at first! The place is quite small but perfect for the lecture sessions. They also have a lovely calming meditation space that has a daily guided meditation session at 6.30pm ( check their site for accurate details). A very welcome addition and peaceful refuge from the hectic pace of Dubai